If you're here, you likely feel that something in your health journey isn’t adding up. You’ve tried, researched, and experimented—but you’re still searching for real answers. Ask yourself: Do I feel lost in a sea of conflicting health advice, unsure of what actually works for me? Am I stuck in a cycle of managing symptoms* without understanding their true cause? Do I feel somewhat disconnected from your body, sensing something is off but not knowing how to fix it? Am I worried about my future health or that of my loved ones and unsure how to protect it? If any of these resonate, health coaching might be exactly what you need. Together, we shift from confusion to clarity, from dependence to empowerment, from struggle to resilience — so you can finally trust your body’s ability to heal. Not sure if this is for you? Let’s find out together. Book a free & no-binding 20-minute clarity call to explore whether this approach feels right for you (Under: Get Started). This call is purely for your clarity—no pressure, no commitment, and no need to make a decision about booking a consultation. Just a space to gain insight and see if we’re the right fit. *Most common symptoms: Fatigue (chronic tiredness, low energy) Brain fog (difficulty concentrating, memory problems) Digestive issues (irregular bowel movements, bloating, constipation, diarrhea) Headaches or migraines Sleep disturbances (insomnia, poor-quality sleep) Mood swings or irritability Joint or muscle pain (unexplained aches, stiffness) Skin issues (acne, eczema, rashes) Hormonal imbalances (irregular periods, mood changes, low libido) Food cravings (especially sugar or processed foods) Frequent colds or infections (weakened immune system) Weight fluctuations (unexplained weight gain or loss)

I don’t believe in one-size-fits-all diets. Instead, I provide personalized guidance on food choices based on your body’s unique needs, focusing on biodynamic nutrition principles. Together, we’ll explore deeper layers like gut health, toxins, hormones, and emotional well-being to create a plan that addresses the root cause, not just following the latest diet trends. You’ll learn to listen to your body and develop a nourishing, sustainable approach to eating, rather than relying on rigid meal plans.

Yes, you can book just the initial consultation individually. However, for the best results, we recommend committing to at least three sessions because my intention is for you to become your own doctor and take control of your health, empowering you to make informed decisions and adopt a holistic approach that works for you long-term. The 90-minute initial consultation costs $160 and includes an in-depth discussion of your health goals, challenges, and potential first steps. However, this session will not provide a fully personalized roadmap with detailed action steps but will focus on general recommendations.

My goal is simple: to empower you to become your own health expert rather than making you dependent on me. I believe in you trusting your own body’s wisdom and taking control of your health. My approach is designed to help you become as independent as possible from the traditional medical system, in a wise, balanced way. As a certified health coach from the Global Healing Institute, I blend ancient wisdom with modern natural healing methods, tailored to your unique needs. This approach is grounded in the challenges we face in today’s world, providing you with practical tools to heal and thrive. If you’re unsure whether my approach resonates with you, I offer a free & non-binding 20-minute call where we can connect and see if we are a good fit (Book under Section: Get Started). This call will also give you a sense of my commitment to helping you become the healthiest, happiest version of yourself.

Results vary depending on your situation and commitment. Some clients notice positive changes within weeks, while others experience gradual improvements over months. Sustainable healing is a journey, not a quick fix, but I will support you every step of the way.

Yes! Health coaching can be highly beneficial for managing chronic conditions such as digestive issues, hormonal imbalances, and stress-related concerns. Together, we will explore personalized solutions, create a support plan, and focus on lifestyle adjustments that target the root cause, ultimately improving your overall quality of life.

Initial Consultation – 90 minutes (First Session) $160 This in-depth session builds the foundation for your personalized healing journey. Follow-up Sessions – 60 minutes (Second Session & Third Session) $115 Focused support to guide your transformation and maintain momentum. Full Consultation (First-, Second-, & Third Session) the total cost is $390 (a $20 saving if you book all session at once) Long-Term Engagement (Beyond the First-, Second-, & Third Session) Sustainable transformation takes time. For clients committed to long-term work (3-12 months), discounted rates are available based on the number of sessions booked & can be discussed individually. Discounts If you're a Global Healing referral or an existing client, special rates may apply. To explore options, feel free to book a free, non-binding clarity call.

Yes. To support greater accessibility and economic fairness, individuals from the Global South or economically disadvantaged regions are kindly offered a 50% reduction on the original price. This reflects our commitment to making this service more inclusive and supportive across diverse economic backgrounds. If you're unsure whether this applies to you, feel free to reach out (free & non-binding Clarity Call) — we’re happy to discuss your situation with care and respect.

I can offer consultations in English, Greek, and Albanian, so you can choose the language you're most comfortable with.

No, natural health coaching is generally not covered by most international or national insurance plans. We cannot provide guidance or documentation related to insurance claims. Any inquiries or arrangements regarding coverage should be handled directly between you and your insurance provider.

I work remotely, which allows me to support clients from all over the world. This flexibility means you can access my coaching no matter where you are based.

Because health coaching is a commitment to yourself, I do not offer refunds for completed sessions.

It’s very simple: you’ll receive a Google Meet link by email. Just click it — no need to install anything. Use a browser like Chrome or Firefox, and have a quiet space if possible. If something goes wrong, we can easily switch to audio or a phone call.

Not much — just bring yourself. It helps to have: A quiet, comfortable spot (ideally without interruptions) A glass of water A few notes (if you wish) about your health, history, or questions. But you’re also welcome to come as you are.

That’s completely okay — there’s no right or wrong way to share your story here. This is a judgment-free space where we welcome honesty, not perfection. You don’t need to prepare or explain things “the right way.” Just come as you are, and share what you can. Bravery is simply showing up — I’ll meet you there and gently guide the rest.

As a health coach, I do not prescribe supplements. My focus is on optimizing health through nutrition, lifestyle changes, and holistic practices. If I believe a supplement may be beneficial, I can recommend reputable sources. However, I always encourage consulting with your healthcare provider before taking any supplements.

I understand the growing concern about environmental toxins and their impact on health on you children. I’ll work with you to create a personalized wellness plan that includes strategies to reduce exposure to harmful substances, enhance your family’s nutrition, and support emotional well-being. Our goal is to create a safe, healthy environment for you and your loved ones.

When you help a friend start their health journey, you both benefit! By referring others, you earn exclusive rewards while supporting your loved ones in living healthier, more vibrant lives. It’s a great way to spread wellness!

As an existing client, It’s easy to get referrals with: Spread the Word – Share VitalBloom with friends, family, or colleagues. They Book a Session – When they schedule their first session, they mention your name. You Earn Rewards – Enjoy discounts, free sessions, and more! Bonus for Them: Your friend gets $30 off their first session!

As an existing client, you can earn: 1 Referral: $30 off your next session 2 Referrals: $60 off or a free 30-minute wellness check-in 3 Referrals: A free 60-minute health coaching session Bonus for Them: Your friend gets $30 off their first session!